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the good stuff how a healthy-kitchen leads to a healthy life

How A Healthy Kitchen Leads To A Healthy Life

We’d all like to get a little bit healthier, but let’s be honest, sometimes it can be hard to find the motivation. The gym is so far away, whereas the chocolate is on the coffee table right there. We get it! But you’ll be happy to hear, a well-designed kitchen can help you get healthy in lots of little ways.

Healthy Eating And Your Kitchen

Healthy food

Let’s start with the obvious stuff: food! A lot of people hate the idea of dieting – they say it’s difficult and restrictive, and they’re not wrong. But passively changing your diet can be far easier than you think, and it’s a lot to do with what you keep in your kitchen. We’ve all been guilty of snacking on stashes of crisps or sweets we’ve got secreted around the house in places, but it’s far easier to avoid that if the temptation simply isn’t there. Instead, you can gradually start replacing the sweeter stuff in your kitchen with fruits like apples, pears or raspberries, which are just as sweet and far better for you. Your kitchen can help you get healthier like this because you don’t have to make the effort to break the actual habit – just switch it up a bit.

This also goes for everything else in your store cupboards. It’s all part of a cycle that works in our favour – we can easily shape our home, and our home shapes our habits, therefore we can easily shape our habits. If you’ve only got decent, wholesome ingredients to hand, you’ll find yourself making decent, wholesome meals. (Personally, we at KDC are partial to a cheeky chicken wrap occasionally.) Similarly, if you’ve got a well-equipped kitchen with a good range of cutlery and spice racks, there’s no point letting them all just sit there unused; you’ll almost definitely find yourself cooking more often, which is always good news – even if the meal itself isn’t a paragon of healthy eating, at least you know exactly what’s going in it!

Healthy Living And How The Kitchen Helps

Healthy woman

Another great benefit of cooking for yourself more often is that it helps you automatically cut down on takeaway pizzas, curries and Chinese. Takeaway is lovely, we know, but we’d be pretty hard pressed to claim it was good for you. As well as not being fantastic for your body, they’re a little hard on your wallet, too! A well-equipped kitchen that encourages you to cook more often is not only brilliant for your own physical health, but also gives you a bit more expendable cash to spend on the more important things in life.

Speaking of money, any kitchen you can be proud of has had not only a lot of budget poured into it, but a lot of heart and soul, too. With so much financial and emotional investment in its creation, it only makes sense that you’ll want to spend a lot of time in it. The kitchen is often the place where you socialise with your family members, as you all finally see each other after a long day at work or school. In this way your kitchen promotes family unity, giving you a chance to spend some quality time together each day.

Healthy Mind And Kitchen Design

Woman in kitchen thinking

Above all, your kitchen should always be a reflection of you. If you want it to, a carefully designed kitchen can help you shape your life for the better in little ways, making it that much easier to choose the healthier options, and just that little bit harder to reach the dark side. Besides, there’s nothing quite like eating a meal you’ve cooked, with your own hands, in your own kitchen – it’s a feeling of pride that can’t be replicated by any takeaway pizza!

We’ve got four showrooms across the North West, so you won’t have to go far to find us! Whether you want to chat with one of our expert designers about your upcoming project, or whether you just want to explore some of our beautiful designs for yourself, we’d love to see you either way. Feel free to pop in to your local designer kitchen showroom to say hello.

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FANCY THE CHANCE OF WINNING £4000? PLUS A FREE QUOOKER TAP & AN EXTRA £400 OFF YOUR KITCHEN!

For a limited time only, the first 40 customers to place an order after 4th April will be entered into our prize draw to win £4,000 cashback on their dream kitchen! And that’s not all – you’ll also receive an extra £400 off your kitchen as a thank you for your support over the last 40 years.
Plus, you’ll get a free chrome Quooker Flex Tap Pro3 – worth £1,250 to add the perfect finishing touch to your new kitchen.
And there’s more – you can still grab unbeatable discounts on our final ex-display kitchens and enjoy up to 50% off our premium stock appliances.
So, what are you waiting for? Book A Free Design Appointment today and let our expert team help you create the kitchen of your dreams. Hurry – this anniversary celebration ends once we’ve reached 40 kitchens!

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HERE’S TO 40 YEARS OF KITCHENS AND A YEAR FULL OF EXCLUSIVE BIRTHDAY OFFERS!

We’ve hit an incredible milestone – 40 years of designing beautiful bespoke kitchens – and we’re celebrating all year long with amazing offers and exciting surprises!
To mark our anniversary, we’re cooking up special deals all throughout the year, and trust us, you won’t want to miss a single one. If you’re dreaming of a kitchen makeover, there’s something exciting around every corner.
From our very first design to today’s cutting-edge kitchens, our anniversary celebration is all about thanking you for your continued support. It may be our birthday, but you’re getting the presents.
We’ve got plenty of surprises lined up – so stick around for exclusive deals, fun giveaways, and much more throughout the year!

Head to our stories for more info

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🎉 We’re Turning 40!! 🎉
That’s 40 YEARS of crafting dream kitchens, transforming homes, and building lasting memories with you.

From our very first design to today’s cutting-edge kitchens — we couldn’t have done it without your support. 

To celebrate this huge milestone, we’re cooking up something extra special… 👀
Exclusive 40th Birthday Offers launching NEXT MONTH! 

✨ Trust us — it’ll be worth the wait. ✨
Stick around, something unforgettable is coming soon!

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